Chelmsford Counselling & Therapy Centre
We are a team of qualified, skilled, counsellors who all work to the BACP code of ethics and have several years’ experience working in the mental health sector. We are able to offer counselling techniques to suit you, our client. We will listen, non-judgementally, aiming to help and encourage you to find the solutions that best suit you; whether they be coping strategies or exploring the choices available to you. We are able to offer short or long term counselling according to your needs and requirements, this will all be agreed at your assessment session.
Our counsellors use various counselling styles including person-centered, psychodynamic, CBT (cognitive behavioural therapy), mindfulness based therapies and others.
In addition to Counselling we are also able to offer 1 to 1 Mindfulness Coaching; Mindfulness based Cognitive Therapy 8 week training courses; tailored Mindfulness courses either at your premises or at our offices; Couples Counselling; Hypnotherapy; NLP and Life Coaching.
We also run a self help group for domestic abuse survivors and encourage you to contact us for further information and dates.
Please contact us by phone or email for further information about any of these services.